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Quiz Answers


1. False. The physical damage from smoking sets in almost immediately -- even within a year after you start. Teen smokers cough and wheeze more. They produce more phlegm (yuck!). They have lungs that are damaged and actually smaller. They have weaker hearts. They perform worse in physical fitness tests and competitive sports. And they get sick and miss school more often.

2. $1000. It will cost you about $1000 in one year if you smoke a pack of cigarettes each day. Think of what you could do with all that dough: Play 2,000 video-arcade games; or talk on the phone to your friend in another state for more than 100 hours! It's boring, we know, but if you put $1000 every year in a bank account earning 5 percent interest, you'd have $34,719.25 after 20 years. That's some serious cash!

3. True. Nicotine in cigarettes has been shown to be highly addictive. About two-thirds of young smokers say they want to quit smoking, and seven in 10 say they regret having started. Three out of four teens who are daily smokers say they keep smoking because it's really hard to quit. When they do try to quit, they suffer the same withdrawal symptoms ("the crazies") as adults who try to quit. And nicotine addiction can fool you: Only 5 percent of teen smokers think they will definitely be smoking in 5 years, but close to 75 percent end up still smoking 7-9 years later.

4. False. Spit tobacco (snuff and chewing tobacco) is not a safe and non-addictive alterative to cigarettes. Using spit tobacco can cause cracked lips, bleeding gums, and sores of the mouth that never heal. It can stain your teeth a yellowish-brown color and give you bad breath. Worst of all, use of spit tobacco can cause mouth cancer and other kinds of cancer. It also may play a role in heart disease and stroke. Like cigarettes, smokeless tobacco contains nicotine, and nicotine is addictive. One "dip" of smokeless tobacco can deliver as much nicotine as several cigarettes.

5. All of the above. Scientists estimate that there are more than 4,000 known chemical compounds in cigarette smoke. More than 40 of these are known to cause cancer in people or animals. Spit tobacco, even though it is not smoked, contains high concentrations of cancer-causing chemicals called nitrosamines, plus at least a half dozen other chemicals that cause cancer.

6. 18 years old. More than 80% of adult smokers started before they turned 18, and by that time more than half of them were already smoking daily. Among high school seniors who use spit tobacco, about three in four had tried it by grade 9. Hardly anyone starts using tobacco as an adult. So if you make it through your teens tobacco-free, chances are great you'll be tobacco-free for life.

7. 3,000. Each day 6,000 young people will take their first puff on a cigarette and 3,000 will become regular smokers. That's more than a million new smokers each year. One out of three of them will die from a disease caused by their smoking. Unless we do something to stop this trend, 5 million young people who are alive today will die from using tobacco.

8. All of the above. Each year smoking kills more people than AIDS, alcohol, drug abuse, car crashes, murders, suicides, and fires -- combined! More than 400,000 people die from smoking each year -- one out of every five deaths in the U.S. That's the same as three fully loaded jumbo jets crashing each day with no survivors!

9. True. Within two days of quitting smoking, your sense of taste and smell can be greatly improved. There are other immediate benefits of quitting. The levels of carbon monoxide and nicotine in your body go down quickly. Your heart and lungs will begin to repair the damage done by smoking. You'll begin to breathe easier. Your smoker's cough will begin to disappear. And you'll soon notice a boost in your energy and stamina.

10. Cigarette butts. Littering beaches and the countryside is only one way that cigarettes harm the environment. Nearly 12.5 million acres of forest -- more than 10 Grand Canyons -- are destroyed each year to provide trees to cure tobacco. That's about a tree every two weeks for the average smoker. Secondhand smoke is another environmental menace. It fills the air with many of the same poisons found in the air around toxic waste dumps. And it's deadly: Secondhand smoke kills about 3,000 nonsmokers each year from lung cancer.

 


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This page last reviewed September 09, 2003

United States Department of Health and Human Services
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Office on Smoking and Health