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JAMA Patient Page: Depression

JAMA Patient Page:
Depression

A person who feels sad all the time, has unexplained crying spells, or loses interest in usual activities may have major depression, a serious medical illness that should be distinguished from normal temporary feelings of sadness after a loss, such as the death of a relative or friend. Major depression affects 14 million persons in the United States each year. The June 18, 2003, issue of JAMA is a theme issue devoted to articles about depression.

Symptoms of Major Depression

Having at least five of these symptoms occurring nearly every day for at least two weeks:

Feeling sad or empty
Decreased interest or pleasure in activities
Appetite change with weight loss or weight gain
Decreased or increased sleeping
Fatigue or loss of energy
Feeling worthless or guilty
Being either agitated or slowed down
Difficulty thinking or concentrating
Recurrent thoughts of death or suicide

Other Types of Depression

Bipolar disorder (previously called manic-depressive disorder) — occurrence of episodes of major depression and episodes of abnormally elevated mood called mania (severe) or hypomania (less severe)
Dysthymia — mild depression symptoms lasting for at least 2 years
Postpartum depression — depression occurring after the birth of a baby
Seasonal affective disorder — major depression occurring regularly in seasons with low sunlight

Treatments for Depression

Medications
Several types of antidepressant medications have been shown to be effective for depression, but they must be taken for several weeks before they begin to work.
Psychotherapy
Several kinds of "talking therapies " have also been shown to be effective for depression. They involve evaluating and changing the thoughts, attitudes, and relationship problems that are associated with depression.
Bright light
Daily exposure to bright light can be helpful for seasonal depression.
Electroconvulsive Therapy
A series of treatments involving passage of electric current through the brain while the patient is asleep from an anesthetic medication can often relieve even severe depression. These treatments are usually given about 3 times per week for several weeks.

Anyone who is experiencing symptoms of depression should be evaluated by a doctor. Although individuals with depression often feel that nothing can help them, effective treatments are available. Evaluation and treatment are particularly important to prevent suicide. Suicide usually stems from depression.

For More Information

American Psychiatric Association
(888) 357-7924
www.psych.org

National Mental Health Association
(800) 969-6642
www.depression-screening.org

Depression and Bipolar
Support Alliance
(800) 826-3632
www.dbsalliance.org

National Institute of Mental Health
www.nimh.nih.gov

Inform Yourself

To find this and previous JAMA Patient Pages, go to the Patient Page link on JAMA's Web site at www.jama.com. Many are available in English and Spanish.

Related JAMA Patient Pages

JAMA Patient Page: Postpartum Depression (February 13, 2002)
JAMA Patient Page: Treating Depression With Electroconvulsive Therapy (March 14, 2001)
JAMA Patient Page: Adolescent Suicide (December 26, 2001)
JAMA Patient Page: Psychiatric Illness in Older Adults (June 7, 2000)

Janet M. Torpy, M.D., Writer
Cassio Lynm, M.A., Illustrator
Richard M. Glass, M.D., Editor

Sources: American Psychiatric Association, National Institute of Mental Health, Depression and Bipolar Support Alliance, National Mental Health Association

(JAMA. 2003; 289: 3198)
Published in JAMA: June 18, 2003

The JAMA Patient Page is a public service of JAMA. The information and recommendations appearing on this page are appropriate in most instances, but they are not a substitute for medical diagnosis. For specific information concerning your personal medical condition, JAMA suggests that you consult your physician. This page may be photocopied noncommercially by physicians and other health care professionals to share with patients. Any other print or online reproduction is subject to AMA approval. To purchase bulk reprints, call (718) 946-7424.