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Dietary Supplements: More is Not Always Better Internet URL http://www.niapublications.org/engagepages/supplements.asp Sponsoring Agency National Institute on Aging Information Center Description Depending on the supplement, your age, and your health, taking more than the recommended 100% DV (daily value) could be harmful to your health. This document provides a general introduction to dietary supplements, including vitamins, minerals, antioxidants, and herbal supplements. Recommendations for people over 50 are presented. Related Topics Alternative Medicine Dietary Supplement Minerals Nutrition Product Safety Vitamin Review Date 9/27/2004

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