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  • News from the Office on Women's Health (OWH)/National Women's Health Information Center (NWHIC)
    This month celebrates National Women’s Health Week and National Women’s Checkup Day. Read this section to see the events in and around your area that you can participate in.

  • Other News on Women's Health
    National Institutes of Health (NIH) is conducting an “Attractiveness and Health” survey, and they need the help of African-American and Caucasian Women. See the details in this section for more information.

  • May Featured Health Article 
    It is a fact that more women than men die of stroke. In fact, women account for three out of every five deaths associated with stroke. This month is National Stroke Awareness Month and we’re featuring the article “Stroke Prevention” from the National Stroke Association. Read more about how you can reduce your risk for stroke.

  • Mother's Day Recipes
    Sample these recipes guaranteed to make every mother forget that you accidentally flushed her pearls down the drain when you were a kid!

  • OWH and NWHIC Around Town
    Since this month is packed full of health observances, we’re quite busy with conferences and exhibits all around the country. From San Diego to Washington, D.C., be sure to visit the NWHIC exhibit in your town.

  • May Guest Editor
    Do you know how smoking really affects a woman’s health? Read our guest editor article this month about women and smoking from Dr. Joan Liebmann-Smith of the National Center on Addiction and Substance Abuse (CASA) at Columbia University.


May Featured Health Article:

It is a fact that more women than men die of stroke. In fact, women account for 3 out of every 5 deaths associated with stroke. This month is National Stroke Awareness Month and we’re featuring the article “Stroke Prevention” from the National Stroke Association. Read more about how you can reduce your risk for stroke.


Hot Topics of the Month:

Ovulation Calculator

The First Trimester

Due Date Calculator

Healthy Pregnancy

The "Date Rape"
Drug - Rohypnol

Ovarian Cysts

Insomnia

The Second Trimester

Birth Control Methods


From the NWHIC Project Director

U.S. Department of Health and Human Services
Office on Women's Health (OWH)

It's easy to look around a room and see the many wonderful differences in one another. I see women of all shapes and sizes, ages, races and ethnicities. They are beautiful, well spoken, caring, and multi-talented. They are singers, wives, pilots, CEOs, politicians, and social workers to name a few. Yet, among these differences, we all have one thing in common. Our mothers, alive or deceased, old or young, gave us life. Some of us know our mothers; some of us have not yet met. There are those of us who were raised by aunts, grandmothers, sisters, and female cousins. All of these women hold special places in our hearts.

In honor of all women in our country this month, the Office on Women’s Health is celebrating National Women’s Health Week (May 9- 15) and National Women’s Check Up Day (May 10), which begins with Mother’s Day. This week is dedicated to the education and promotion of women’s health. Organizations across the country will join together to educate women about their health and encourage them to be the healthiest they can be—at any age.

Take some time before May 9th to visit the official National Women’s Health Week web site to find the events in your area and learn how you can get involved.

This month also celebrates DOZENS and DOZENS of other health observances. From National Stroke Awareness to National Osteoporosis Awareness Month—there are many events to get you motivated for your health!

Remember that even if it seems like a struggle to keep up with your health and fitness goals, these steps you take along the way will make a big difference in your life. So make those doctor’s appointments on May 10th in honor of National Women’s Check Up Day and keep doing the best things for your health!

Valerie Scardino, M.P.A.
NWHIC Project Director, Office on Women's Health, DHHS


NWHIC & OWH NewsNews from the Office on Women's Health (OWH)/ National Women's Health Information Center (NWHIC)

NATIONAL WOMEN’S HEALTH WEEK 2004!
Plan to join the 2004 National Women's Health Week celebration, May 9th through the 15th. Whether you are an individual, health care provider, business leader, community organization, or governor, there is something you can do to participate in National Women's Health Week this month.

Click here for more information about National Women’s Health Week: http://www.4woman.gov/whw/2004/

Let us know how you will be participating in National Women’s Health Week 2004! Your comments may be printed in an upcoming newsletter. Send your comments through this page: http://www.4woman.gov/search/contact.cfm or email us at: 4.woman@psgs.com

Check Out our NEW Mental Health Section!
As a resource of current mental health relevant information, our new Mental Health Page covers a range of topics from post-partum depression to eating disorders. There is a listing of Frequently Asked Questions (FAQs), updated mental health news, annual mental health events, and a resource page for mental health hotlines and web sites.

Please visit our new page at www.4woman.gov/mh/

Updated FAQs on Anemia, Date Rape Drugs, Anorexia & Bulimia Nervosa
We have updated a few of our Frequently Asked Questions (FAQs) online about these topics in an effort to provide you with the most up to date information available. All of our FAQs are easily printable directly from our web site. If printing is a problem for you, you may also request this information by calling our toll-free number at 800-994-9662.

Anemia

Anorexia Nervosa

Bulimia Nervosa

Date Rape Drugs

BREASTFEEDING HELPLINE! NWHIC CAN ANSWER YOUR BASIC BREASTFEEDING QUESTIONS
Do you have questions about breastfeeding? NWHIC can help you with your basic concerns. Our trained Breastfeeding Counselors can answer breastfeeding questions in English and Spanish, order free breastfeeding publications for you, and direct you to organizations that can provide you with additional assistance. Call us today at: 800-994-9662 or TDD 888-220-5446.


Other Women's NewsOther News on Women's Health

 

ATTRACTIVENESS AND HEALTH STUDY
What is attractive and healthy to you? The Uniformed Services University of the Health Sciences is conducting a study examining definitions of attractiveness and health perception among African American and Caucasian women between the ages of 18-60 years old. Participation includes completing questionnaires and attending a one-time interview in Bethesda, MD. Volunteers will be compensated for their participation. If interested, please call Dawnavan Davis at 301-295-3672.

2004 MINORITY WOMEN'S HEALTH SUMMIT –SAVE THE DATE!

"Women of Color, Taking Action for a Healthier Life:
Progress, Partnerships and Possibilities"

August 12 - 15, 2004
8/12 - Afternoon Plenary Session/Registration
8/13 & 8/14 - Plenary Session and Workshops
8/15 - Morning Plenary Session
JW Marriott Hotel
1331 Pennsylvania Avenue, NW
Washington, DC

Objectives for the 2004 Minority Women's Health Summit

This conference will build on the outcomes of the 1997 National Conference "Bridging the Gap: Enhancing Partnerships to Improve Minority Women's Health." Key areas in women's health including cardiovascular disease, cancer, diabetes and HIV/AIDS will be highlighted. The goals of the conference include:

  • Exploring current prevention strategies that work in various communities, both urban and rural.

  • Promoting dialogue among policy makers, service providers, community women, academia and other stakeholders to address current health care issues for women of color.

  • Recommending action-oriented strategies to increase positive health outcomes for women of color across the life span, from rural and urban communities.

  • Fostering community partnerships to identify and implement best practices that target prevention, diagnosis and treatment of diseases that disproportionately affect women of color.

  • Promoting strategies to diversify leadership in health sciences, education, research and policy.

  • Ensuring health issues of women of color remain at the forefront of national, state and local health policy agendas.

For more information please contact: Elizabeth David at (202) 205-0571, Adrienne Smith at (202) 690-5884, or Frances Ashe-Goins at (202) 690-6373.
Link: http://www.4woman.gov/mwhs

HHS Launches New Web Site in Effort to Fight Overweight Epidemic

As part of the Healthy Lifestyles & Disease Prevention initiative, HHS Secretary Tommy G. Thompson unveiled a new interactive Web site -- www.smallstep.gov, which encourages Americans to make small activity and dietary changes, such as using stairs instead of an elevator, or taking a walk instead of watching television.

This public awareness and education campaign encourages American families to take small, manageable steps within their current lifestyle -- versus drastic changes -- to ensure effective, long-term weight control. With poor diet and physical inactivity poised to become the leading preventable cause of death in America, Secretary Tommy Thompson renewed efforts against obesity, announcing a new national education campaign and research strategy at the National Institutes of Health (NIH).

For more information, please visit the Department of Health and Human Services News Page: http://www.hhs.gov/news/press/2004pres/20040309.html


OWH & NWHIC Around Town

OWH and NWHIC Around Town


2004 MEN’S HEALTH CONFERENCE
May 20-22
Double Tree Crystal City Hotel
Arlington, VA

The 2004 National Conference on Men's Health will bring together a host of experts covering a variety of topics related to men's health in the United States.

2004 Men's Health Conference Web site

10TH ANNUAL RURAL MINORITY AND MULTICULTURAL HEALTH CONFERENCE AND 27TH ANNUAL RURAL HEALTH CONFERENCE
MAY 26-29
SHERATON HARBOUR ISLAND HOTEL
SAN DIEGO, CA

The educational goal of this meeting is to provide information and instruction on a variety of subjects to enable rural health practitioners, hospital administrators, state and federal rural health workers, academia, and others a chance to gain new perspectives on old issues and valuable information on new challenges.

An exhibits program will also be available to help attendees stay abreast of the latest products and programs available in the rural health market.

10th Annual Rural Minority and Multicultural Health Conference Web site

BALTIMORE-WASHINGTON METHODIST CONFERENCE
Washington, DC
Renaissance Washington Hotel
May 27-30

The Baltimore-Washington Methodist Conference would like to extend this notice of meeting and invitation to attend the 220th Annual Session of the Baltimore-Washington Conference, May 27-30, 2004. The Commission has selected the theme, Fresh Wind, Fresh Fire: Relay the Faith, to guide their worship, business, study and fellowship. One of the highlights of Annual Conference 2004 will be a dinner/worship event to celebrate Bishop May’s ministry among us and to mark his retirement.

Baltimore-Washinton Methodist Conference Web site

49TH ANNUAL MEETING AND EXHIBIT OF THE AMERICAN COLLEGE OF NURSE MIDWIVES
May 28-June 3
New Orleans Marriott
New Orleans, LA

Attendees of the annual conference will have exposure to a wide variety of topics and speakers. At the completion of this conference, participants will be able to describe the clinical relevance of at least five new sources of evidence affecting the provision of women’s healthcare services; identify and discuss a variety of political and legislative actions that are currently impacting access to quality health care services for women and newborns; critique the current guidelines for midwifery practice based on new knowledge; identify five medico-legal implications of perinatal asphyxia; and finally, discuss the profession of midwifery from an international perspective.

49th Annual Meeting and Exhibit of American College of Nurse Midwives Web site


Cooking HealthyRecipes: Mother's Day Recipes

 

Whether you’re cooking for your mother, sister, aunts or grandmothers (or you want to give your kids some ideas for your special day), here are some fabulous ways to add a healthy dish to your Mother’s Day lunch.

Visit the Stay Young At Heart campaign from the National Heart, Lung and Blood Institute to find out other ways to make other healthy meals.
http://www.nhlbi.nih.gov/health/public/heart/other/syah/

Gazpacho

Very Lemony Chicken

Green Beans Saute

Sunshine Rice

1-2-3 Peach Cobbler

Mango Shake


Calender Events

National Observances

 

May is filled with numerous month, week, and day health observances.

You can find all of May's health observances at:
http://www.healthfinder.gov/library/nho/


Featured Organizations

Featured Organizations

 

 

Office on Women's Health
U.S. Department of Health and Human Services

200 Independence Avenue, SW, Room 730 B
Washington, DC 20201
(800) 994-9662
Email: 4woman@psgs.com
www.4woman.gov
National Women's Health Information Center

Digestive Disease National Coalition
507 Capitol Court, NE, Suite 200
Washington, DC 20002
(202) 544-7497
www.ddnc.org
Contact: James Romano

National Heart, Lung, and Blood Institute Health Information Center
P.O. Box 30105
Bethesda, MD 20824-0105
(301) 592-8573
(301) 592-8563 Fax
nhlbiinfo@rover.nhlbi.nih.gov
www.nhlbi.nih.gov

National Stroke Association
9707 East Easter Lane
Englewood, CO 80112-3747
(800) STROKES
info@stroke.org
www.stroke.org

National Osteoporosis Foundation
1232 22nd Street, NW
Washington, DC 20037
(202) 223-2226
www.nof.org

Federation of Families for Children's Mental Health
1101 King Street, Suite 420
Alexandria, VA 22314
(703) 684-7710
ffcmh@ffcmh.org
www.ffcmh.org

Lyme Disease Foundation
One Financial Plaza
Hartford, CT 06103-2610
(800) 886-5963
(860) 525-2000
lymefnd@aol.com
www.lyme.org
Contact: Karen Forschner


Who is using NWHIC services?

Who is Using NWHIC's Services?


Arizona, Montana, South Dakota, and New Mexico are the states with the LOWEST calls last month to our Information and Referral Line (1-800-994-WOMAN). If you reside in one of these states, we encourage you to make your first call in May and request some of the listed publications in this month’s newsletter.

New York brought in the most calls this month. Our most frequent health topic requests for March were for information on these topics: pregnancy, breast cancer, HPV, menstruation, and disability.


User Support

User Support

 

LEAVING THE LIST:
If you wish to stop receiving this newsletter, or if you need to change the e-mail address where we send it, please see the user support section on our web site.

JOINING THE LIST:
Pass this email on to a family member or friend! Instructions for joining the “HEALTHY WOMEN TODAY” newsletter are available at http://www.4woman.gov/newsletter/.


This month's special publications for your health: 

NEW English Prevention Guide now available!
Order online at www.4woman.gov or call 1-800-994-9662

Schizophrenia Fact Sheet

A Guide to the Clinical Care of Women with HIV

Stuttering

High Blood Pressure: A Woman’s Guide

Do I Have Arthritis?

Chronic Fatigue Syndrome Fact Sheet

The Secret of Good Posture
(This document requires Adobe Reader)


Guest Editor Feature for May 2004: 

WOMEN AND SMOKING
Joan Liebmann-Smith, Ph.D.

My interest in smoking prevention is a very personal one. Both my parents were heavy smokers, and both died prematurely of heart disease. My father, John, had a series of heart attacks in his fifties, which he attributed to smoking. Before he died at 62, he warned me not to smoke, or if I was going to, to at least wait until I was an adult and my lungs were fully developed. I heeded his warning and never became a regular smoker. Twelve years after my fathers death, my mother, Dorothy, died suddenly at the age of 62, without warning. Her risk factors? A past history of smoking, and having lived with a heavy smoker for over 20 years.

Many women by now realize that heart disease is the number one killer of women, and that cancer is number two. What they probably don't realize is that more women die each year from lung cancer than from breast cancer, the cancer most feared by women. The sad truth is that heart disease and lung cancer are both smoking related and potentially preventable. Indeed smoking is the leading cause of preventable death in the US.

Read the rest of this month's article, "Women and Smoking."