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Inside this edition ...  
  • Father's Day Recipes
    Show dad there is more to eating than steak on the grill and potato salad. Impress the whole family with these great recipes.

  • OWH and NWHIC Around Town
    Since this month is packed full of health observances, we’re quite busy with conferences and exhibits all around the country. From San Diego to Washington, D.C., be sure to visit the NWHIC exhibit in your town.

  • June Guest Editor
    “There isn't a lot of laughter in medicine, but there is a lot of medicine in laughter.” This quote comes from Mary Ann O’Neil , our June Guest Editor, in reference to her personal experience with scleroderma. Her humor and positive outlook have without a doubt kept this illness from taking over. Join us in observing in National Scleroderma Awareness Month by reading this month’s article.


June Featured Health Article:

Dystonia is a neurological movement disorder characterized by involuntary muscle contractions, which force certain parts of the body into abnormal, sometimes painful, movements or postures. More than likely, you have never heard of Dystonia. Even if you have, you may want to learn more about this disorder as June is Dystonia Awareness Month. Read on for further details about Dystonia from National Institute of Neurological Disorders and Stroke.

Read the rest of this article.


Hot Topics of the Month:

The First Trimester

Healthy Pregnancy

The "Date Rape"
Drug - Rohypnol

Ovarian Cysts

The Second Trimester

National Women's Health Week 2004

Birth Control Methods

Pregnancy Tests

Pre-Pregnancy Planning


Spanish Guest Editor Feature For June 2004:

Diabetes & Hypertension:  A Deadly Pair A great percentage of the people with diabetes develop hypertension, which also can represent a considerable risk.

In this article Dr. Williams B. White, MD, FACP from the University of Connecticut Health Center, comments on this deadly pair, and at the same time he offers good advice for the people with diabetes that they look for to maintain their pressure in good state. 

Read the rest of this month's article.


From the NWHIC Project Director

U.S. Department of Health and Human Services
Office on Women's Health (OWH)

Remember as a child when summer vacation meant you could ride your bike, play at the beach, run through the sprinkler and build a tree house—all in the same day! For some of us, even the thought of doing all of that makes us tired. The fact is, most of us aren't getting as much exercise as we need these days. With all the information available about the importance of fitness and new ways to incorporate physical activities in our lives every day--it’s about time to for all of us to make the MOVE.

With the warm weather and sunny skies, you’ll have many opportunities to join your kids on a bike ride, plant flowers in your garden, park in the farthest parking spot away from the mall, use your lunch break to go to the gym, or walk to do your errands. Pretty soon you’ll find out it is easy to incorporate 30 minutes or more of physical activity in each day.

While I know the National Women’s Health Information Center (NWHIC) primarily focuses on women’s health, this month we’d like to highlight Men's Health Week (June 14-20). Our recently updated "Men's Health" page includes a section with Screening Tests and Immunization Guidelines for men (http://www.4woman.gov/mens/). During Men’s Health Week, share this part of our web site with the men in your life, and take the time yourself to learn about leading men's health concerns today.

Remember that the moments you take for your health now, even if they seem small, will give you more energy, more focus, and more strength for your future.

Valerie Scardino, M.P.A.
NWHIC Project Director, Office on Women's Health, DHHS


NWHIC & OWH NewsNews from the Office on Women's Health (OWH)/ National Women's Health Information Center (NWHIC)

4GIRLS.GOV HAS OFFICIALLY LAUNCHED!
It’s bright, it’s colorful, and it’s filled with tons of new information. What is it? It’s www.4girls.gov, newly designed for 2004! Developed by the Office on Women’s Health and the National Women’s Health Information Center, the web site was created for girls ages 10 to 16 and focuses on many health topics that respond to adolescent girls’ health concerns. 4girls.gov motivates girls to choose healthy behaviors using positive and supportive messages. In response to your requests, all of the sections are now in printable formats that you can easily copy, reproduce and distribute as you wish!

Check Out our NEW Mental Health Section!
As a resource of current mental health relevant information, our new Mental Health Page covers a range of topics from post-partum depression to eating disorders. There is a listing of Frequently Asked Questions (FAQs), updated mental health news, annual mental health events, and a resource page for mental health hotlines and web sites.

Please visit our new page at www.4woman.gov/mh/

BREASTFEEDING HELPLINE! NWHIC CAN ANSWER YOUR BASIC BREASTFEEDING QUESTIONS
Do you have questions about breastfeeding? NWHIC can help you with your basic concerns. Our trained Breastfeeding Counselors can answer breastfeeding questions in English and Spanish, order free breastfeeding publications for you, and direct you to organizations that can provide you with additional assistance. Call us today at: 800-994-9662 or TDD 888-220-5446.


Other Women's NewsOther News on Women's Health

 

2004 MINORITY WOMEN'S HEALTH SUMMIT –SAVE THE DATE!

"Women of Color, Taking Action for a Healthier Life:
Progress, Partnerships and Possibilities"

August 12 - 15, 2004
8/12 - Afternoon Plenary Session/Registration
8/13 & 8/14 - Plenary Session and Workshops
8/15 - Morning Plenary Session

JW Marriott Hotel
1331 Pennsylvania Avenue, NW
Washington, DC

Objectives for the 2004 Minority Women's Health Summit

This conference will build on the outcomes of the 1997 National Conference "Bridging the Gap: Enhancing Partnerships to Improve Minority Women's Health." Key areas in women's health including cardiovascular disease, cancer, diabetes and HIV/AIDS will be highlighted. The goals of the conference include:

  • Exploring current prevention strategies that work in various communities, both urban and rural.

  • Promoting dialogue among policy makers, service providers, community women, academia and other stakeholders to address current health care issues for women of color.

  • Recommending action-oriented strategies to increase positive health outcomes for women of color across the life span, from rural and urban communities.

  • Fostering community partnerships to identify and implement best practices that target prevention, diagnosis and treatment of diseases that disproportionately affect women of color.

  • Promoting strategies to diversify leadership in health sciences, education, research and policy.

  • Ensuring health issues of women of color remain at the forefront of national, state and local health policy agendas.

For more information please contact: Elizabeth David at (202) 205-0571, Adrienne Smith at (202) 690-5884, or Frances Ashe-Goins at (202) 690-6373.
Link: http://www.4woman.gov/mwhs


OWH & NWHIC Around Town

OWH and NWHIC Around Town

 

2004 AAPA Conference
June 1-6
Las Vegas Convention Center
Las Vegas, NV

The American Academy of Physician Assistants, established in 1968, is the national voice for physician assistants (PAs) in all medical and surgical specialties. AAPA's Annual Physician Assistant Conference is the only national meeting for all PAs, PA students, and PA educators. Attendance at this conference continues to increase every year. More than 7,500 PAs are expected to attend the 2004 annual conference in Las Vegas.

Web site: http://www.aapa.org/annual-conf/lasvegas04/registration.html


Summit 2004: A National Summit on Women Veterans Issues
June 18-20
Capital Hilton hotel
Washington, DC

The Center for Women Veterans is very pleased to extend to you the invitation to participate in Summit 2004: A National Summit on Women Veterans Issues! The Summit will be held in Washington, DC at the Capital Hilton Hotel, 16th and K Streets, NW from June 18-20, 2004.

This is the third National Summit, and it promises to be the best yet, providing meaningful updates on issues raised in the summits held in 2000 and 1996, addressing new and breaking issues and offering to attendees an opportunity to help draw up a plan for future progress on women veterans issues. The theme for the summit is, “A Legacy of Pride, Patriotism, and Service.”

Web site: https://www.ees-learning.net/conferences/summit2004/default.asp


Cooking HealthyRecipes: Father's Day Recipes

 

There’s more to Father’s Day than hotdogs and potato salad. This year, why not teach your dad some healthier alternatives to his favorite meals. By adding fruits and vegetables to your diet in June, you just may inspire him to eat better!

Also, the radish is June’s *Vegetable of the Month*. Visit the Five A Day campaign from the Center for Disease Control to find out other ways to make other healthy meals.

http://www.cdc.gov/nccdphp/dnpa/5ADay/campaign

Easy Taco Casserole

Handmade Salsa

Garlic and Herb Lima Salad

Fresh Rhubarb Crisp


Calender Events

National Observances

 

This month there are several health observances. Be sure to check out the Healthfinder.gov website for more information.

You can find all of June's health observances at:
http://www.healthfinder.gov/library/nho/


Featured Organizations

Featured Organizations

 

 

Men’s Health Network
P.O. Box 75972
Washington, DC 20013
(202) 543-MHN-1 (6461)
(202) 543-2727 Fax
info@menshealthweek.org
www.menshealthweek.org

Helen Keller National Center for Deaf-Blind Youth and Adults
111 Middle Neck Road
Sands Point, NY 11050
(516) 944-8900 x325
(516) 944-7302 Fax
(516) 994-8637 TTY
HKncpr@aol.com
www.helenkeller.org

National Cancer Survivors Day Foundation
P.O. Box 682285
Franklin, TN 37068
(615) 794-3006
(615) 794-0179 Fax
info@ncsdf.org
www.ncsdf.org

National Headache Foundation
820 North Orleans, Suite 217
Chicago, IL 60610
(888) NHF-5552
info@headaches.org
www.headaches.org

Dystonia Medical Research Foundation
National Spasmodic Dystonia Association

One East Wacker Drive, Suite 2430
Chicago, IL 60601
(312) 755-0198
(312) 803-0138 Fax
dystonia@dystonia-foundation.org
www.dystonia-foundation.org

National Aphasia Association
29 John Street, Suite 1103
New York, NY 10038
(800) 922-4622
naa@aphasia.org
www.aphasia.org

Scleroderma Foundation
12 Kent Way, Suite 101
Byfield, MA 01922
(800) 722-HOPE
sfinfo@scleroderma.org
www.scleroderma.org


Who is using NWHIC services?

Who is Using NWHIC's Services?


Wyoming, Vermont, North Dakota, and Maine are the states with the LOWEST calls last month to our Information and Referral Line (1-800-994-WOMAN). If you reside in one of these states, we encourage you to make your first call in June and request some of the listed publications in this month’s newsletter.

New York, once again, brought in the most calls this month. Our most frequent health topic requests for June were for information on these topics: breast cancer, menopause, health care access, heart disease, and breastfeeding.

*The 'Attractiveness and Health' study noted in last month's newsletter was not conducted by NIH, but by the Uniformed Services University of the Health Sciences.   We apologize for the misprint. 


User Support

User Support

 

LEAVING THE LIST:
If you wish to stop receiving this newsletter, or if you need to change the e-mail address where we send it, please see the user support section on our web site.

JOINING THE LIST:
Pass this email on to a family member or friend! Instructions for joining the “HEALTHY WOMEN TODAY” newsletter are available at http://www.4woman.gov/newsletter/index.htm#support.


This month's special publications for your health: 

Updated English Prevention Guide now available!

Order by calling 1-800-994-9662

Scleroderma Overview

What is Aphasia

General Information about Visual Impairments

Frequently Asked Questions about Migraine Headaches

The Cancer Journey: Issues for Survivors, A Training Program for Health Professionals

Men’s Health

The National Information Clearinghouse On Children Who Are Deaf-Blind


Guest Editor Feature for June 2004: 

Scleroderma: An Unwelcome Call
"There isn't a lot of laughter in medicine, but there is a lot of medicine in laughter." This quote comes from Mary Ann O'Neil , our June Guest Editor, in reference to her personal experience with scleroderma. Her humor and positive outlook have without a doubt kept this illness from taking over. Join us in observing in National Scleroderma Awareness Month.

Read the rest of this month's article.