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Alternative names Return to top
Cigarettes - tips on how to quit; Smoking cessationInformation Return to top
Below, some tips to help you quit smoking are listed. First and foremost, set a quit date and quit COMPLETELY on that day. To prepare for that day:
Other tips that can help you quit and stay quit include:
The American Cancer Society is an excellent resource for smokers who are trying to quit, and the Great American Smokeout can serve as a useful catalyst for some smokers. See also Tobacco use.
Update Date: 1/16/2004 Updated by: Jacqueline A. Hart, M.D., Department of Internal Medicine, Newton-Wellesley Hospital, Newton, Ma., and Senior Medical Editor, A.D.A.M., Inc.
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Page last updated: 28 October 2004 |