Click here for home page - 4woman.gov - The National Women's Health Information Center A project of the U.S. Department of Health and Human Services, Office on Women's Health

Search our database by Health Topic or enter your own keywords  




Domestic & Intimate Partner Violence
Dating Violence
Sexual Assault & Abuse
Elder Abuse
Signs of Abuse
Getting Help for Sexual Assault
Getting Help for Domestic Abuse
checklist for leaving an abuser
Getting Help for Elder Abuse
Legislation and Actions
State Resources
Spanish Resources
Violence Against Women Home


Violence Against Women

What to Take With You When You Leave an Abuser - A Planning Checklist

A printer friendly version of this item is available. Printer Friendly version

What to Take With You When You Leave an Abuser - A Planning Checklist

Here are some helpful items to get together when you are planning on leaving an abusive situation. Keep these items in a safe place until you are ready to leave, or if you need to leave suddenly. If you have children, take them. And take your pets too (if you can).

Identification for yourself and your children
  • birth certificates
  • social security cards (or numbers written on paper if you can't find the cards)
  • driver's license
  • photo identification or passports
  • welfare identification
  • green card
Important personal papers
  • marriage certificate
  • divorce papers
  • custody orders
  • legal protection or restraining orders
  • health insurance papers and medical cards
  • medical records for all family members
  • children's school records
  • investment papers/records and account numbers
  • work permits
  • immigration papers
  • rental agreement/lease or house deed
  • car title, registration, and insurance information
Funds
  • cash
  • credit cards
  • ATM card
  • checkbook and bankbook (with deposit slips)
Keys
  • house
  • car
  • safety deposit box or post office box
A way to communicate
  • phone calling card
  • cell phone
  • address book
Medications
  • at least 1 month's supply for all medicines you and your children are taking, as well as a copy of the prescriptions
A way to get by
  • jewelry or small objects you can sell, if you run out of money or stop having access to your accounts
Things to help you cope
  • pictures
  • keepsakes
  • children's small toys or books

If you're a victim of violence at the hands of someone you know or love or you are recovering from an assault by a stranger, you are not alone. To get immediate help and support call
The National Domestic Violence Hotline at:
1-800-799-SAFE (7233) or
1-800-787-3224 (TTY)

Last updated: March, 2003

 


Home | About Us | Contact Us | Site Index | Privacy Policy | Disclaimer | FOIA | Accessibility

Contact NWHIC
or call 1-800-994-WOMAN

NWHIC is a service of the
U.S. Department of Health and Human Services'
Office on Women's Health