Skip Navigation Links
Centers for Disease Control and Prevention

 CDC Home Search Health Topics A-Z

National Center for Chronic Disease Prevention and Health Promotion
Nutrition and Physical Activity
Home | About Us | Site Map | Topic Index | Contact Us


Menu title: Bone Health



National Bone Health Campaign
What Are the States Doing?

Drawing of U.S. mapBone health information and materials have been distributed to more than 26 states including Alaska, Arkansas, California, Montana, Michigan, Missouri, New Jersey, New York, Nevada, Pennsylvania, Rhode Island, South Carolina, South Dakota, and Texas. These materials were used in coordination with state and local programs including health fairs, Girl Scouts, school curricula, and school sports. Below are a few examples of state programs.

 
Calcium—It's Not Just Milk

Nevada Nutrition Network created "Calcium—It's Not Just Milk," a campaign to increase consumption of foods with calcium among 11 to 14 year-old-children. Participants learn about their calcium needs and the variety of foods that have calcium. The campaign targets middle school students in Reno and Las Vegas with a school-based education component and a strong media presence in the communities adjacent to the schools. Their efforts include

  • Lesson plans with hands-on activities
  • Food sampling events
  • Calcium trivia games
  • Radio spots
  • Billboards
  • Bus shelter signs
  • School posters

The "Calcium—It's Not Just Milk Program" can be found on the Internet at http://www.unce.unr.edu/nvfsnep/* under Programs.

Contact
Mary Spoon, MS, RD
University of Nevada Cooperative Extension
Telephone 775-784-4848
E-mail spoonm@unce.unr.edu

Carolyn Leontos, MS, RD, CDE
University of Nevada Cooperative Extension
Telephone: 702-222-3130
E-mail: leontosc@unce.unr.edu

 

California Bone Health Campaign for Low-Income Latino Mothers

The goal of the campaign is to motivate Latino mothers to improve their family's health through regular consumption of high-calcium foods and beverages. Latino mothers are empowered to serve as health advocates in their communities.

Campaign Elements

  • Trained community health workers (promotoras) to lead educational sessions on osteoporosis, the importance of calcium and physical activity, and ways to overcome barriers to bone health behaviors.
  • Paid Spanish-language media campaign.
  • Grocery store taste-tests of lowfat milk in licuados, a traditional blended drink of fruit and milk.
  • Outreach through festivals and community events.

Additional information about the campaign can be found at http://www.californiaprojectlean.org/programs/bonehealth/.*

Contact
Elizabeth Bell Moreno, M.S., R.D., C.D.E
Public Health Nutrition Consultant
California Project Lean
(916) 327-1421
E-mail: emoreno@dhs.ca.gov

 

Massachusetts Osteoporosis Awareness Program

This program started in 1993 focusing on teens, older women, and health professionals. Now it has grown to include children, women 16–24 years, men and women over 65 years, and underserved populations. The program uses many different approaches to raise awareness and educate the public about osteoporosis prevention including

  • Media campaigns
  • Toll free telephone information line
  • Community events
  • Training workshops
  • Community forums
  • Professional education
  • Surveillance and evaluation

Information on preventing, screening and treating osteoporosis is shaped to the needs and knowledge of each targeted group. Examples range from theatre as a form of health education in middle schools, to a community-based strength-training program for older women.
http://www.state.ma.us/dph/bfch/chp/nutphys/osteo.htm*

 
Bone Builders

Bone Builders is a community-based osteoporosis prevention education program targeting women and older men in Arizona. It is sponsored by the University of Arizona Cooperative Extension and 10 other community partners. Bone Builders uses volunteer educators, community surveys, and social marketing to spread the osteoporosis prevention message. Volunteer educators are recruited and trained to share information and lead prevention activities in the community. In addition, the Bone Builders' Web site offers information on osteoporosis, nutrition, exercise, and screening. For more information and contact information visit the Web site at http://www.bonebuilders.org/.*

Contact
Sharon Hoelscher Day, MA, CFCS
Extension Educator, Family & Consumer Sciences
Maricopa Co. Coordinator, Community Health
University of Arizona Cooperative Extension
4341 E. Broadway, Phoenix, AZ 85040-8807
Telephone: 602-470-8086 Ext. 332
Fax: 602-470-8092
E-mail: shday@ag.arizona.edu
http://ag.arizona.edu/maricopa/fcs/*

 
KidsStrong (Inside & Out)

New Jersey's KidStrong (Inside & Out) is an educational prevention program created for use in the schools targeting 5th and 6th grade students. The program, created with input from students, teachers, and health specialists, includes a 20-minute video, lesson plans and materials for teachers to use in the classroom. It also has been cross-referenced to the New Jersey Core Curriculum Content Standards. The highlights of the curriculum are

  • Nutrition—consuming a variety of foods in moderation
  • Physical Activity—committing to 30 minutes every day
  • Bone Health—building a strong skeleton when young

Also funded through the New Jersey Department of Health and Senior Services is Jump Start Your Bones©, a school-based osteoporosis prevention curriculum for 7th and 8th grade students. The curriculum can be found at http://www.njfsnep.org.*

Contact
Karin Mille, R.D., M.S.
New Jersey Department of Health and senior Services
Maternal Child and Community Health Program
Telephone: 609-292-1723
E-mail: karin.mille@doh.state.nj.us


Project Healthy Bones

The objectives of Project Healthy Bones are to

  • Improve strength, balance, and flexibility in older women and men
  • Educate about the importance of exercise, nutrition, safety, and lifestyle factors related to osteoporosis
  • Train peers as leaders for Project Healthy Bones

Project Healthy Bones is a 24-week exercise and osteoporosis education curriculum that leads older women and men in safe group exercises. It emphasizes resistance exercises (using ankle and hand weights) as well as flexibility and balance exercises. The osteoporosis education includes information about

  • Dietary calcium
  • Calcium supplements
  • Osteoporosis prevention
  • Osteoporosis treatment
  • Home safety and falls prevention

Project Healthy Bones uses older adults as peer trainers, which act as good role models because of their understanding of the beliefs, limitations, and fears of older participants. The paper for Project Healthy Bones can be accessed on the Web at http://www.joe.org/joe/2001june/iw6.html.*


Stronger Bones - Support you for Life

The Maryland Department of Health & Mental Hygiene (DHMH) has responded to the challenge to prevent osteoporosis. StrongerBones.org is a site devoted to promoting bone health and preventing osteoporosis provided by the Maryland Department of Health and Mental Hygiene’s Office of Chronic Disease Prevention. This site teaches you how to build bone mass and reduce bone loss to prevent fractures; to assess your bone strength; and to find help for brittle bones.

Additional information about this program can be found at www.strongerbones.org*

Contact
Mary Concannon, M.A.
Osteoporosis Prevention Coordinator
Maryland Department of Health & Mental Hygiene
Telephone: 410-767-4382
E-mail: mconcannon@dhmh.state.md.us


Osteoporosis State Programs Practices That Work
—2000 Revised Edition

This publication by the Women's Health Council (Association of State and Territorial Chronic Disease Program Directors) highlights state bone health programs that are working to educate you girls about developing strong bones.

http://www.chronicdisease.org/whc/Practices_that_Work.pdf* (PDF)
You will need Acrobat Reader (a free application) to view and print this document.

 

*Links to non-Federal organizations are provided solely as a service to our users. Links do not constitute an endorsement of any organization by CDC or the Federal Government, and none should be inferred. The CDC is not responsible for the content of the individual organization Web pages found at this link.

 



Privacy Policy | Accessibility

Home | About Us | Site Map | Contact Us

CDC Home | Search | Health Topics A-Z

This page last updated August 20, 2003

United States Department of Health and Human Services
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Nutrition and Physical Activity